Easy mindfulness activity to help your child learn kindness

Try this beautiful Kindness Fairies exercise with your little ones - at home, nursery, or school

Do you ever wonder how to teach your children to be kind? Well here's a super sweet exercise to help them learn kindness.

Teaching your little one to be kind is one step towards helping them to be happier.

Our Wellbeing Activities are all designed to help you look after your child's mental health.

And to mark Random Acts of Kindness Day (February 17th) we have a super sweet exercise called Kindness Fairies for you to try out with your little ones at home. We bet you love it!

You can find it 👉 here 👈

With 1 in 6 children is suffering from poor mental health today, it's really important to start early.

Our Wellbeing Activities are inspired by meditation, mindfulness and movement, techniques that are PROVEN by science to improve mental health, now and in the long term.

They're also fun, quick and easy!

To find about how to bring calm and connection to your family and plant the seeds of positive mental health just visit our Nurturing Wellbeing Toolbox. If you're an educator and want to know more visit here to find out more about our nursery and schools package.

Let us know how you get on with Kindness Fairies. Share your story on our Instagram or on Facebook